PROFESSIONAL HELP FOR
A VARIETY OF ISSUES

As we travel through life, we can face a variety of challenges that can impact one's mental health and well being. Some can be managed by oneself however if you find that you are feeling stuck or that your day to day life, mental health or well being is being impacted, it is a good idea to reach out for professional help. I can help you to work through your specific challenges in a safe, non-judgemental way.

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I work across a wide range of issues including:

 

  |  Anxiety

  |  Bereavement and Loss

  |  Burnout and Work Related Stress
  |  Depression
  |  Divorce and Separation

  |  Interpersonal Relationship Problems
  |  Low Self-Esteem / Self Confidence

  |  Life Transitions and Change
  |  Stress

  |  Suicidal Thoughts
 

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